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Monday, March 10, 2025
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Why Are Carbs the Bad Guys? The Truth Behind Low-Carb Diets

New Year's resolutions often falter, especially in weight loss. Balance carbs, fats, and proteins for healthier habits and moderation.

The Hidden Epidemic: South Korea Leads in Global Skinny Fat Rates

A capture from InBody Youtube A recent study has revealed that the percentage of young South Korean women with skinny fat is the highest in...

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