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Friday, January 31, 2025
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weight loss

Why Are Carbs the Bad Guys? The Truth Behind Low-Carb Diets

New Year's resolutions often falter, especially in weight loss. Balance carbs, fats, and proteins for healthier habits and moderation.

From Bully to Beauty: Japanese Influencer’s 5-Year Weight Loss Journey

Japanese influencer's inspiring transformation story highlights his 15 kg weight loss and newfound confidence through diet and exercise.

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