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Lifestyle

Why Are Carbs the Bad Guys? The Truth Behind Low-Carb Diets

Munhwailbo -
New Year's resolutions often falter, especially in weight loss. Balance carbs, fats, and proteins for healthier habits and moderation.
Lifestyle

From Bully to Beauty: Japanese Influencer’s 5-Year Weight Loss Journey

Munhwailbo -
Japanese influencer's inspiring transformation story highlights his 15 kg weight loss and newfound confidence through diet and exercise.

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